My Blog
About Karla R. Canady
My Philosophy
My writing style
My writing style
As a licensed professional counselor I have guided my clients towards discovering their own inner strength, power and resilience.
I believe everyone has the capacity to overcome their internal struggles and life challenges that may be sabotaging ones overall mental health and wellbeing. I am here to support you on your journey towards wholeness and wellness with my book, EMPOWERED-A Mental Health Resource for Women.
My writing style
My writing style
My writing style
In my book EMPOWERED-A Mental Health Resource for women, I take a solution focused approach to mental health. I provide evidence- based knowledge, insights, awareness, coping strategies and cleverly woven stories that highlight mental health behaviors such as low self esteem, people pleasing, perfectionism, self sabotage, boundary setting, ineffective communication, and toxic relational dynamics. Mental health disorders are also explored such as depression, anxiety, suicidal ideation, self-harm, PTSD. OCD, eating disorders, substance abuse and other disorders women often face but have difficulty identifying the symptoms and there root causes. Once identified possible treatment options and coping strategies are discussed.
My Mission
My writing style
My Mission
In my previous career as an educator, I saw first hand the struggles of at risk families often headed by women whose needs were just as great as the women I now serve. As I reflected on my current and past experiences, I recognized the need and the responsibility to support women everywhere beyond those on my current caseload, thus the birth of “Empowered” created to have a farther reach than the limitations of the clinical therapy room. My sincere desire is to support as many women as possible in protecting their mental health and to achieve optimum wholeness and
wellbeing.
Moments That Matter: A Photo Gallery by Empowered
Words from Satisfied Clients
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Karla R. Canady
Success is not final, failure is not fatal: it is the courage to continue that counts.
Winston Churchill
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